A Little About Your Therapist

My approach to therapy is grounded in compassion, balance, and care for the whole person. I think it is important to find balance in life which begins with positive self-care. I enjoy focusing on person-centered and solution focused modalities which allow you to take charge of your own life.

 

I am eager to get to know you and hear your narrative. My clients typically share with me they feel safe in our therapeutic space. I believe in a trust-based relationship. Clients I have engaged with have expressed they experience growth and change in a warm and safe environment. I understand that everyone’s journey is unique. My goal is not to tell you how you should feel or what you should do but help you better understand your experience.